D L2024-07-16 Love Dr. Cherine! She truly cares about my overall wellness and has helped me change my life for the better. Sheila Gallagher2024-07-09 I love Dr. Ashley. She gives me details on all my adjustments. She explains to me how I could sit better too to help with my adjustment. Chrissy Curtis2024-07-08 It’s been great to have a long term relationship with a chiropractor as I get older, I love being able to check on some new pain and find out if it’s easily fixable. Dr Cherine’s office runs so smoothly I know I can always call and get worked into the schedule quickly. Mike Carroll2024-07-08 This is by far the best chiropractor I’ve ever been to. The knowledge and professionalism of the staff is wonderful. The adjustments do not take long and are definitely helping to alleviate my lower back and sciatica pain. This place will by far be the quickest doctor appointment you’ll ever have and that is not due to a lack of business...they are busy! The longest I have ever had to wait to have my adjustment so far has been 5 minutes! I strongly recommend Health First Chiropractic as your Chiropractor! Melinda Hoitt2024-07-02 Health First is amazing!!! Feel so much better. Pre coming here my hip was hurting and now no pain at all. Highly recommend!!!!!
Welcome to
Health First Chiropractic & Wellness
Our promise to you when you come to the practice is to provide undivided attention to your specific health and wellness needs. Every ache and pain in our bodies has an underlying cause. Though medication can offer temporary relief, it cannot correct functional problems of negatively affected spinal joints or unhealthy daily habits.
Chiropractic care is a more natural health approach than constant medicating and invasive procedures. Moreover, chiropractic care is safe! We look to correct the underlying cause of the problem rather than simply masking the pain. We utilize the most sophisticated technology to identify the true cause of your problem and develop personalized strategies to help you achieve optimum health and wellness.
Take A Look
Inside Our Practice









Proven Results With
These Common Conditions
- Low Back Pain
- Neck Pain
- Headaches & Migraine
- Pediatric Care
- Numbness & Tingling
- Sciatica
- Herniated Discs
- Fatigue
- Postural Abnormalities
- Degenerative Joint Disease
- Scoliosis
- Arthritis
- Pregnant Mothers
- Hip and Knees Pain
- Functional Nutrition
- Weight Loss
- Detoxification
- Diet & Nutrition
We Provide
World Class Services

Chiropractic Care
If you haven’t visited a chiropractor before, you might be missing out. Millions of people around the world have experienced the incredible benefits …

Spinal Decompression
Reduce Pressure On Damaged Or Bulging Discs, Relieve Pain, and Restore Mobility For Better Spinal Health And Lasting Relief

Functional Nutrition
Discover The Root Cause Of Your Health Concerns And Support Better Energy, Digestion, And Overall Well-Being For Lasting Wellness
About
Dr. Cherine
Dr. Cherine Reid is a trusted expert in Chiropractic care and holistic wellness, dedicated to helping patients achieve lasting health. As the founder of Health First Chiropractic & Wellness in Glen Allen, VA, she combines over two decades of experience with a patient-first approach, ensuring you feel heard, understood, and empowered. A 2000 Life University graduate, Dr. Cherine goes beyond pain relief—she integrates Chiropractic care, nutrition, and mindset coaching to help you build a stronger, healthier life. Through DrCherine.com, she provides expert guidance on wellness, movement, and vitality. As a triathlete and mom of four, she understands life’s challenges and proves that vibrant health is possible for anyone. With Dr. Cherine, you gain more than a Chiropractor—you gain a committed partner in your journey to better health, wellness, and longevity.





