Posted on Google![]()
JT MillardTrustindex verifies that the original source of the review is Google.
Great service..positive atmosphere! No headaches since I started and feeling improvements already.Posted on Google![]()
Hydia SamuelsTrustindex verifies that the original source of the review is Google.
I absolutely LOVE coming here! I was looking for someone focused on bettering my condition of Degenerative Disc Disease and not just giving adjustments to give them. I was able to get a full body scan, x-rays, and a detailed treatment plan. this is the best i’ve felt in a LONG time!!! Also love how they recommend supplements to help with bettering your systems! I started taking magnesium glycinate and while my insomnia still takes over, no matter how many hours of sleep I get I feel well rested. I’ve recommended this office to all of my coworkers and I just gush CONSTANTLY about how much it’s been helping me especially with being in the gym so often!Posted on Google![]()
green digitalTrustindex verifies that the original source of the review is Google.
Living in Richmond, I’m so grateful to have HFC Wellness nearby. Their HillDT spinal decompression therapy has made an incredible difference in my day-to-day life. After dealing with persistent back discomfort, starting treatment on the HillDT table brought life-changing relief. The therapy itself is gentle, precise, and remarkably effective. The entire team is professional, caring, and truly dedicated to getting real results. If you’re anywhere in the Richmond area and struggling with back or spinal issues, I highly recommend checking them out!Posted on Google![]()
Elena HaleyTrustindex verifies that the original source of the review is Google.
Dr Cherine has helped me so much!! I noticed an immediate improvement right after our first adjustment. I thought my pain was just something I’d have to live with, but she helped show me that’s not the case.Posted on Google![]()
Latoyoa braxtonTrustindex verifies that the original source of the review is Google.
This is a great place very educated about the work I love itPosted on Google![]()
daniel daviesTrustindex verifies that the original source of the review is Google.
The level of chiropractic care is at another level. Clearly different from other chiropractic options!Posted on Google![]()
Lavonda JohnsonTrustindex verifies that the original source of the review is Google.
⭐⭐⭐⭐⭐ I cannot say enough wonderful things about Health First Chiropractic! From the moment you walk through the door, you are greeted by an amazing staff who are professional, friendly, caring, and genuinely invested in making sure you have the best experience possible. We receive both spinal decompression therapy and chiropractic adjustments, and the quality of care has been exceptional. The team takes the time to explain the treatments, answer questions, and make sure we are comfortable throughout every visit. You never feel rushed or like just another patient—the care feels personal and individualized. The spinal decompression therapy, combined with regular adjustments, has been a great addition to our overall wellness and has made such a positive difference in how we feel. We truly look forward to our appointments because we know we are in excellent hands. What really makes Health First Chiropractic stand out is the staff. Everyone is welcoming, attentive, knowledgeable, and incredibly kind. They create such a positive and comfortable atmosphere that you immediately feel at ease. If you are looking for a chiropractic office that provides outstanding care while truly making their patients feel valued, I highly recommend Health First Chiropractic. We are extremely pleased with the services and care we receive and would gladly give them more than five stars if we could!Posted on Google![]()
Caitlin JohnsonTrustindex verifies that the original source of the review is Google.
Dr. Cherine and the entire staff at HFC have been so wonderful to work with and have improved my quality of life immensely since starting. I am looking forward to continuing to work with this team for the foreseeable future!Posted on Google![]()
Patti DaviesTrustindex verifies that the original source of the review is Google.
Dr. Cherine is the best! I have been struggling with neck pain after a car accident. She pinpointed the areas impacted and got to work on it. I had chronic pain in the base of my neck and now its gone!Posted on Google![]()
JC BakalTrustindex verifies that the original source of the review is Google.
Dr. Cherine is fantastic! Her energy and bedside personality are only secondary to her effectiveness. Thanks to her my chronic back pain is gone. I would highly recommend her as well as her team based on the environment she has cultivated and this positive experience.






















































Award-Winning Chiropractic Care in Glen Allen & Richmond VA
Sciatica, Lower Back Pain, Hip Pain & Spinal Decompression Without Surgery
- We support our vets, military, police, fire, nurses & EMS with a $5 discount per adjustment.
- We support our vets, military, police, fire, nurses & EMS with a $5 discount per adjustment.
- We support our vets, military, police, fire, nurses & EMS with a $5 discount per adjustment.
- We support our vets, military, police, fire, nurses & EMS with a $5 discount per adjustment.
- We support our vets, military, police, fire, nurses & EMS with a $5 discount per adjustment.
- We support our vets, military, police, fire, nurses & EMS with a $5 discount per adjustment.
Posted on Google![]()
JT MillardTrustindex verifies that the original source of the review is Google.
Great service..positive atmosphere! No headaches since I started and feeling improvements already.Posted on Google![]()
Hydia SamuelsTrustindex verifies that the original source of the review is Google.
I absolutely LOVE coming here! I was looking for someone focused on bettering my condition of Degenerative Disc Disease and not just giving adjustments to give them. I was able to get a full body scan, x-rays, and a detailed treatment plan. this is the best i’ve felt in a LONG time!!! Also love how they recommend supplements to help with bettering your systems! I started taking magnesium glycinate and while my insomnia still takes over, no matter how many hours of sleep I get I feel well rested. I’ve recommended this office to all of my coworkers and I just gush CONSTANTLY about how much it’s been helping me especially with being in the gym so often!Posted on Google![]()
green digitalTrustindex verifies that the original source of the review is Google.
Living in Richmond, I’m so grateful to have HFC Wellness nearby. Their HillDT spinal decompression therapy has made an incredible difference in my day-to-day life. After dealing with persistent back discomfort, starting treatment on the HillDT table brought life-changing relief. The therapy itself is gentle, precise, and remarkably effective. The entire team is professional, caring, and truly dedicated to getting real results. If you’re anywhere in the Richmond area and struggling with back or spinal issues, I highly recommend checking them out!Posted on Google![]()
Elena HaleyTrustindex verifies that the original source of the review is Google.
Dr Cherine has helped me so much!! I noticed an immediate improvement right after our first adjustment. I thought my pain was just something I’d have to live with, but she helped show me that’s not the case.Posted on Google![]()
Latoyoa braxtonTrustindex verifies that the original source of the review is Google.
This is a great place very educated about the work I love itPosted on Google![]()
daniel daviesTrustindex verifies that the original source of the review is Google.
The level of chiropractic care is at another level. Clearly different from other chiropractic options!Posted on Google![]()
Lavonda JohnsonTrustindex verifies that the original source of the review is Google.
⭐⭐⭐⭐⭐ I cannot say enough wonderful things about Health First Chiropractic! From the moment you walk through the door, you are greeted by an amazing staff who are professional, friendly, caring, and genuinely invested in making sure you have the best experience possible. We receive both spinal decompression therapy and chiropractic adjustments, and the quality of care has been exceptional. The team takes the time to explain the treatments, answer questions, and make sure we are comfortable throughout every visit. You never feel rushed or like just another patient—the care feels personal and individualized. The spinal decompression therapy, combined with regular adjustments, has been a great addition to our overall wellness and has made such a positive difference in how we feel. We truly look forward to our appointments because we know we are in excellent hands. What really makes Health First Chiropractic stand out is the staff. Everyone is welcoming, attentive, knowledgeable, and incredibly kind. They create such a positive and comfortable atmosphere that you immediately feel at ease. If you are looking for a chiropractic office that provides outstanding care while truly making their patients feel valued, I highly recommend Health First Chiropractic. We are extremely pleased with the services and care we receive and would gladly give them more than five stars if we could!Posted on Google![]()
Caitlin JohnsonTrustindex verifies that the original source of the review is Google.
Dr. Cherine and the entire staff at HFC have been so wonderful to work with and have improved my quality of life immensely since starting. I am looking forward to continuing to work with this team for the foreseeable future!Posted on Google![]()
Patti DaviesTrustindex verifies that the original source of the review is Google.
Dr. Cherine is the best! I have been struggling with neck pain after a car accident. She pinpointed the areas impacted and got to work on it. I had chronic pain in the base of my neck and now its gone!Posted on Google![]()
JC BakalTrustindex verifies that the original source of the review is Google.
Dr. Cherine is fantastic! Her energy and bedside personality are only secondary to her effectiveness. Thanks to her my chronic back pain is gone. I would highly recommend her as well as her team based on the environment she has cultivated and this positive experience.
Welcome to
Health First Chiropractic & Wellness
Award-Winning Chiropractic Care in Glen Allen & Richmond VA
Our promise to you when you come to the practice is to provide undivided attention to your specific health and wellness needs. Every ache and pain in our bodies has an underlying cause. Though medication can offer temporary relief, it cannot correct functional problems of negatively affected spinal joints or unhealthy daily habits.
Chiropractic care is a more natural health approach than constant medicating and invasive procedures. Moreover, chiropractic care is safe! We look to correct the underlying cause of the problem rather than simply masking the pain. We utilize the most sophisticated technology to identify the true cause of your problem and develop personalized strategies to help you achieve optimum health and wellness.
Real People.
Real Experiences.
Non-Surgical Spinal Decompression — Relief Without Surgery
If back pain, sciatica, or neck pain keeps coming back, spinal decompression may help. This gentle, non-invasive therapy is designed to reduce disc pressure and nerve irritation — so you can move better, sleep better, and feel like yourself again.
✅ Helps relieve pressure on discs and nerves
✅ Supports healing for bulging/herniated discs & sciatica
✅ May reduce numbness/tingling and improve mobility
✅ No surgery. No injections. No downtime.
Take A Look
Inside Our Practice
Proven Results With
These Common Conditions
- Low Back Pain
- Neck Pain
- Headaches & Migraine
- Pediatric Care
- Numbness & Tingling
- Sciatica
- Herniated Discs
- Fatigue
- Postural Abnormalities
- Degenerative Joint Disease
- Scoliosis
- Arthritis
- Pregnant Mothers
- Hip and Knees Pain
- Functional Nutrition
- Weight Loss
- Detoxification
- Diet & Nutrition
Do You Have Questions About
Health First Chiropractic & Wellness
Do You Have Questions About
Spinal Decompression
12 Reasons To Choose HFC
Other Practices Just Can't Compare!
- Voted BEST in Richmond 2024, BEST in Glen Allen & BEST in Virginia last 5 years
- Quality Care - We blend biophysics corrective care with old-fashioned hand adjustments to get better & longer lasting results
- On-Site Spinal Images - We take x-rays for safety reasons, corrective care, and take pre and post comparison x-rays to show you structural changes
- Neurological scans - A non-invasive neurological scanner to show changes in your neurological health
- Functional nutrition - We have a functional nutritionist to help you with your cellular health
- Free Access to drcherine.com - Our online membership program for recipes, meals plans, workouts, fitness challenges and longevity
- Private Supplement Line - Only the best supplements. The same ones used by the team and doctors
- Emergency Care - For our practice members
- Flexible Hours and No Long Wait Times - We run a 15-minute turnaround time, because your time is valuable
- Award winning Chiropractor - Dr. Cherine was voted "Chiropractor of the Year" by over 10,000 Chiropractors
- Spinal Decompression - For chronic spinal issues and neuropathies
- Male and Female doctors - Choose between Dr. Cherine and Dr. Turner
We Provide
World Class Services
Spinal Decompression
Reduce Pressure On Damaged Or Bulging Discs, Relieve Pain, and Restore Mobility For Better Spinal Health And Lasting Relief.
Functional Nutrition
Discover The Root Cause Of Your Health Concerns And Support Better Energy, Digestion, And Overall Well-Being For Lasting Wellness.
Chiropractic Care
If you haven’t visited a chiropractor before, you might be missing out. Millions of people around the world have experienced the incredible benefits.
About
Dr. Cherine
Dr. Cherine Reid is a trusted expert in Chiropractic care and holistic wellness, dedicated to helping patients achieve lasting health. As the founder of Health First Chiropractic & Wellness in Glen Allen, VA, she combines over two decades of experience with a patient-first approach, ensuring you feel heard, understood, and empowered. A 2000 Life University graduate, Dr. Cherine goes beyond pain relief—she integrates Chiropractic care, nutrition, and mindset coaching to help you build a stronger, healthier life. Through DrCherine.com, she provides expert guidance on wellness, movement, and vitality. As a triathlete and mom of four, she understands life’s challenges and proves that vibrant health is possible for anyone. With Dr. Cherine, you gain more than a Chiropractor—you gain a committed partner in your journey to better health, wellness, and longevity.
Your Guide To The
Most Common Health Issues We Address
Exciting New Health Insights
You Should Know About!
Where Wellness Meets Longevity,
Tune Into The Longevity Lounge!
Playlist
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