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Thousands of people of all ages across the world were asked whether they would rather suffer from a back problem or a brain problem. Every single individual responded that they would choose to suffer from a back related issue. People tend to assume that even severe back problems present less of a health challenge than […]

Though some may claim they hold the key to eternal youth, when it comes to getting older, there’s really no magic pill. That being said, there are some things you can do to help slow down the process. #1– Stay Hydrated! The human body can go for weeks without food, but only about 3 days […]

IS IT TRULY POSSIBLE TO PREVENT ARTHRITIS? The most common form of arthritis is osteoarthritis, which is also known as degenerative joint disease. It is experienced by 80% of people over 50 years of age and can begin in the teenage years. It brings with it pain, deformity and the tendency to limit joint movement […]

  Chiropractic results are best when chiropractic is utilized consistently. Consistency is key! For this reason, many experts compare chiropractic care to brushing your teeth. The following points come from a study (one of many) proving the efficacy and value of chiropractic wellness care!     8 Major Points of the Study: In animal studies, […]

Tummy problems are never fun. Whether you suffer from constipation or frequent bouts of diarrhea, know that you are not alone.  More than 60-70 million Americans suffer from digestive issues. While the causes of digestive issues range, chiropractic care has helped thousands of individuals recover from their digestive problems. This blog discusses how chiropractic can […]

We’ve all heard that milk makes our bones big and strong, but is it really the best source of calcium? In this week’s blog, we share some of the best sources of calcium and spoiler alert: milk isn’t on the list. BUT FIRST, WHY IS CALCIUM IMPORTANT? Calcium is used to provide the rigid structure […]

Before discussing solutions, let’s talk about skin cancer. Skin cancer is the uncontrolled growth of abnormal skin cells. It occurs when un-repaired DNA damage to skin cells (most often caused by ultraviolet radiation from sunshine or tanning beds) triggers mutations or genetic defects. Only a few blistering sunburns in childhood can double a person’s lifetime […]

Boosts Weight Loss Beets help you detox and lose weight because they contain no fat and are a good source of dietary fiber — half soluble and half insoluble. These two types help fight fat by maintaining proper bowel function and lowering cholesterol levels for weight loss. Similarly, beets are rich in magnesium, a mineral […]