Expert chiropractic care and whole-body wellness in Short Pump, VA.
At Health First Chiropractic & Wellness, our team is focused on helping you move better, feel better, and live better — without relying on medications or surgery. We know how frustrating back pain, stiff necks, or constant headaches can be. That’s why we provide personalized, non-invasive care designed for real results you can feel in your daily life.
Comprehensive Pain & Wellness Care
Everyday stress, long hours at a desk, sports injuries, or even pregnancy can take a toll on your body. That’s where chiropractic care comes in.
We help patients in Short Pump and nearby areas with:
- Back and neck pain relief
- Headaches and migraines
- Sciatica, numbness, or tingling in the legs
- Herniated or slipped discs
- Arthritis and joint pain
- Pregnancy-related hip and knee discomfort
- Posture problems and scoliosis
💡 Many of our patients say chiropractic adjustments feel like a reset button for their body — restoring alignment and reducing built-up pressure.
Your Local Health Partners
Our Short Pump chiropractic clinic goes beyond quick fixes. We focus on root causes so your results last.
Here’s how we approach care:
- Gentle Adjustments → Restoring balance in your spine and reducing nerve pressure.
- Spinal Decompression → A safe, non-surgical way to ease disc pain and sciatica.
- Functional Nutrition → Guidance on diet, supplements, and weight management to support healing.
- Sports & Accident Recovery → Customized plans to help you return to activity safely.
- Pregnancy & Pediatric Care → Safe adjustments that support growing families.
👉 Think of us as your partners in long-term health — here to help you live life without limits.
Voted BEST in Richmond, Glen Allen & Virginia
We’re honored to be recognized as one of the top chiropractic clinics in the state:
🏆 Best in Richmond (2025)
🏆 Best in Glen Allen
🏆 Best in Virginia (multiple years in a row)
Our patients trust us for compassionate care, proven results, and a team that treats you like family.
Functional Nutrition for Total Body Healing
Pain isn’t just about the spine. What you eat, how you sleep, and how your body absorbs nutrients all affect how you heal. That’s why we combine chiropractic care with functional nutrition support:
- Personalized nutrition coaching
- Gut health and detox programs
- Weight management strategies
- High-quality supplements recommended by our doctors
👉 Better nutrition = faster recovery. We’ll help fuel your body for healing inside and out.
What Our Patients Are Saying
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"After years of back pain, I finally feel relief. The doctors in Short Pump truly listen and care." – Daniel H.
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"Chiropractic care here helped my migraines almost disappear. I can finally focus at work again." – Emily S.
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"I was nervous at first, but they explained everything clearly. Now my whole family comes here." – Marcus L.
Frequently Asked Questions
What does a chiropractor do?
Chiropractors gently adjust the spine and joints to reduce pain, improve mobility, and support natural healing.
Are chiropractors doctors?
Yes. Chiropractors complete a Doctor of Chiropractic (D.C.) degree and extensive training before practicing.
Does chiropractic hurt?
Most patients feel relief. Any mild soreness usually feels like starting a new workout and fades quickly.
How do I choose a chiropractor?
Look for experience, positive reviews, and a clinic that personalizes your care instead of offering one-size-fits-all treatments.
What to expect on your first visit?
A warm welcome, a short health questionnaire, a gentle exam, and a clear care plan. Imaging may be included if needed.
How often should you see a chiropractor?
It depends on your goals and condition. Many patients start weekly, then move into maintenance visits for long-term health.
Ready to Start Your Journey?
Don’t let pain control your life. Whether it’s back pain, headaches, sciatica, or pregnancy discomfort, our Short Pump chiropractic team is here to help.
📍 Location: 120 Eastshore Dr, Suite 120, Glen Allen, VA 23059
📞 Phone: (804) 270-6010
👉 Book Your $97 New Patient Exam Today!
