Daily Supplements That Support Your Spine, Nervous System, and Overall Wellness
At Health First Chiropractic & Wellness, we believe that true health comes from balance — a body that moves freely, a nervous system that communicates clearly, and the right nutrients fueling every cell. Alongside regular chiropractic care, proper supplementation helps the body repair, restore, and perform at its best.
That’s why we’ve carefully chosen our Core Essentials — five foundational supplements designed to support your energy, mobility, brain function, and overall vitality:
These are the building blocks of optimal health, supporting the same systems chiropractic care enhances — your spine, nervous system, and body’s natural healing potential.
1. OmegAvail™ Synergy – Inflammation Support + Brain Health
A full-spectrum blend of Omega 3-6-7-9 fatty acids that promotes heart, brain, and joint health. Omega fatty acids are essential for reducing inflammation, supporting healthy cholesterol balance, and nourishing your nervous system.
Benefits:
- Supports cardiovascular health and brain function
- Promotes hormone balance and mood stability
- Improves joint mobility and flexibility
- Reduces inflammatory responses throughout the body
When combined with chiropractic care, Omegas help calm inflammation around the spine and joints, enhancing your adjustment results and recovery.
2. Twice Daily Multi™ – Everyday Nutritional Foundation
Your body needs a wide range of vitamins and minerals to fuel energy, metabolism, and cellular repair. Twice Daily Multi provides bioavailable nutrients — meaning your body absorbs and uses them efficiently — to fill in the nutritional gaps most diets leave behind.
Benefits:
- Supports immune health and energy production
- Provides antioxidant protection for cells
- Promotes healthy metabolism and stress resilience
Together with chiropractic care, a strong nutritional foundation helps your body adapt to physical, emotional, and environmental stress more efficiently.
3.Vitamine D Evail- Immune, Bone & Mood Support
This blend of Vitamin D3 and K2 works synergistically to enhance calcium absorption for bone strength while keeping calcium in the right places — your bones, not your arteries. It also supports immune defense and balanced mood.
Benefits:
- Strengthens bones and teeth
- Supports cardiovascular and immune system health
- Enhances mood and energy balance
When your spine and posture are aligned through chiropractic adjustments, Vitamin D helps ensure strong structural integrity and balanced immune communication throughout the body.
4. B-Supreme™ – Energy, Mood, and Metabolic Health
B vitamins are essential for converting food into energy, maintaining a healthy nervous system, and supporting mood regulation. B-Supreme provides an active, methylated form of B vitamins — ready for your body to use immediately.
Benefits:
- Supports energy production and mental clarity
- Promotes balanced mood and stress response
- Aids in detoxification and cellular repair
In chiropractic care, where nervous system balance is key, B vitamins help optimize nerve function and boost resilience to daily stress.
5. Magnesium Glycinate Complex – Relaxation and Recovery
Magnesium is one of the most important minerals for muscle, nerve, and cardiovascular function — yet it’s also one of the most common deficiencies. Our glycinate form is highly absorbable and gentle on the stomach, promoting calmness and deeper rest.
Benefits:
- Relieves muscle tightness and supports relaxation
- Aids in restful sleep and recovery
- Supports bone density and heart rhythm
- Reduces headaches and fatigue
Combined with chiropractic adjustments, magnesium helps muscles stay relaxed, reducing tension and allowing your spine to maintain proper alignment longer.
The Power of Chiropractic + Nutrition
Chiropractic care restores communication between the brain and body by removing interference in the nervous system. Nutrition provides the fuel your cells need to thrive. Together, they form a powerful foundation for whole-body healing — improving energy, mobility, mood, and long-term health.
Whether you’re recovering from pain, improving your posture, or striving for better wellness, these core supplements support every level of function from the inside out. 🌿
Ready to Strengthen Your Foundation?
Our Core Essential Supplements are available in-office at Health First Chiropractic & Wellness.
Ask our team at your next visit which ones are right for you — or call/text us at (804) 270-6010 to learn more.
