Welcome to HFC Wellness — your trusted chiropractic experts in Ashland, VA 23005.
Our team is dedicated to providing personalized, high-quality care to help you live a life free from pain and full of vitality. From back pain to migraines, we know how much discomfort affects your work, family time, and overall health. That’s why we serve Ashland and nearby areas like Richmond, Short Pump, Innsbrook, and Glen Allen with advanced chiropractic solutions you can count on.
Personalized Care Plans
No two patients are the same. At our Ashland chiropractic clinic, we create individualized treatment plans tailored to your specific condition and lifestyle.
Common conditions we help with:
- Back and neck pain caused by posture, stress, or injury
- Headaches and migraines that interfere with daily life
- Sciatica, numbness, or tingling in the legs
- Herniated discs and degenerative disc disease
- Arthritis and joint stiffness
- Pregnancy-related hip, back, and knee discomfort
- Posture and scoliosis support
- Sports injuries and car accident recovery
💡 Think of spinal decompression as a gentle stretch for your spine — reducing pressure, creating space for healing, and relieving nerve pain.
Your Path to Wellness
Our care goes beyond symptom relief. We focus on long-term results by treating root causes and supporting your whole body health.
Our Ashland services include:
- Chiropractic Adjustments → Restoring alignment and easing nerve pressure
- Spinal Decompression Therapy → Non-surgical relief for disc-related pain
- Functional Medicine & Nutrition → Guiding diet, detox, and supplements to reduce inflammation
- Pregnancy & Pediatric Care → Safe, gentle support for moms-to-be and families
- Sports & Accident Rehabilitation → Helping athletes and accident patients recover safely
Functional Nutrition & Whole-Body Healing
What you eat directly affects how you heal. That’s why we integrate functional nutrition with chiropractic care.
- Personalized meal plans
- Detox and gut health programs
- Weight management strategies
- Doctor-approved supplements
👉 Better nutrition = faster recovery. Think of food as fuel for healing.
Voted BEST in Richmond, Glen Allen & Virginia
We’re proud to be consistently recognized across the state:
🏆 Voted Best in Richmond (2025)
🏆 Best in Glen Allen
🏆 Best in Virginia (multiple years in a row)
These awards reflect what our patients already know: we listen first, treat second, and focus on lasting results.
What Our Patients Are Saying
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"I had sciatica pain for months. After a few weeks at HFC Wellness, I can walk pain-free again!" – Jessica P.
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"My headaches are gone, and I feel better than I have in years." – Mark L.
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"The team here made me comfortable from day one. I now bring my entire family." – Rachel W.
Frequently Asked Questions
What does a chiropractor do?
Chiropractors adjust your spine and joints to improve movement, reduce pain, and help your body heal naturally.
Are chiropractors doctors?
Yes. Chiropractors hold a Doctor of Chiropractic (D.C.) degree with years of specialized training.
Does chiropractic hurt?
Most patients feel relief. Any soreness is mild and fades quickly, similar to starting a new workout.
How do I choose a chiropractor?
Look for reviews, experience, and a clinic that creates care plans customized to you.
What to expect on your first chiropractic visit?
You’ll complete a simple intake form, receive a gentle exam, and leave with a clear care plan. Imaging may be used if needed.
How often should you see a chiropractor?
It depends. Many start with weekly visits, then move into maintenance care for long-term results.
Ready to Take the First Step?
Pain doesn’t have to control your life. Whether you’re dealing with chronic back pain, sciatica, or posture issues, our Ashland chiropractic experts are here to help.
📍 Location: 120 Eastshore Dr, Suite 120, Glen Allen, VA 23059 (serving Ashland & nearby communities)
📞 Phone: (804) 270-6010
👉 Book Your $97 New Patient Exam Today!
