Find Natural, Drug-Free Pain Relief in Glen Allen.
At Health First Chiropractic & Wellness, our expert team is committed to helping you overcome pain and reclaim your health without relying on medication or surgery. We know how much back pain, neck stiffness, or migraines can interfere with everyday life — and we’re here to provide solutions that work.
Targeted Back & Neck Pain Care
If you’ve ever spent a long day at a desk or carried heavy loads, you know how quickly pain can set in. Our chiropractic adjustments restore balance in your spine, ease nerve pressure, and improve movement so you can get back to doing the things you enjoy.
Conditions we treat daily in Glen Allen include:
- Chronic back and neck pain
- Headaches and migraines caused by stress or posture
- Sciatica, numbness, or tingling in the legs
- Herniated discs and slipped discs
- Arthritis and degenerative joint problems
💡 Think of an adjustment like hitting the reset button for your body. Patients often notice immediate relief, improved posture, and better sleep.
Non-Surgical Pain Solutions
Not all pain requires surgery or prescription drugs. Our clinic uses gentle, evidence-based therapies designed to support natural healing:
- Spinal Decompression → A safe, relaxing treatment that gently stretches the spine and relieves pressure on irritated nerves.
- Functional Medicine & Nutrition → We guide you on eating, supplements, and lifestyle choices that reduce inflammation and speed healing.
- Pregnancy & Family Care → From expectant moms with hip or knee pain to kids with posture issues, chiropractic is safe and supportive at every age.
- Sports & Accident Recovery → Whether you’re recovering from a collision or athletic injury, we help restore mobility and strength.
Functional Nutrition for Lasting Wellness
Pain relief isn’t just about adjusting the spine. What you eat, how your body digests nutrients, and how you manage inflammation all play a role.
That’s why our Glen Allen team includes functional nutrition support:
- Personalized nutrition plans
- Weight loss and detox programs
- Supplements carefully chosen by our doctors
- Gut health strategies to reduce inflammation and boost energy
👉 Better nutrition = better results. Think of it as giving your body premium fuel to power recovery.
Voted BEST in Richmond, Glen Allen & Virginia
We’re proud to be recognized multiple years in a row:
🏆 Voted Best in Richmond (2025)
🏆 Best in Glen Allen
🏆 Best in Virginia
Our patients trust us because we focus on three things: compassionate care, proven results, and long-term relationships.
What Our Patients Are Saying
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"After weeks of sciatica pain, I finally found relief here. I can walk without pain again!" – Amanda R.
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"My migraines have almost disappeared. I finally feel like myself again." – Chris M.
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"The doctors explained everything clearly. I trust them with my whole family now." – Kelly J.
Frequently Asked Questions
What does a chiropractor do?
Chiropractors use gentle adjustments to realign your spine and joints, reducing pain and helping your body heal naturally.
Are chiropractors doctors?
Yes. Chiropractors complete a Doctor of Chiropractic (D.C.) degree plus years of clinical training.
Does chiropractic hurt?
Most patients feel relief. Mild soreness can occur, like after a workout, but it fades quickly.
How do I choose a chiropractor?
Look for strong reviews, experience, and a clinic that creates care plans customized to you.
What to expect on your first visit?
A warm welcome, simple intake, a gentle exam, and — if needed — X-rays. You’ll leave with a clear plan.
How often should you see a chiropractor?
It depends on your condition. Some start with weekly visits, then move into maintenance care.
Ready to Live Pain-Free?
Pain shouldn’t run your life. Whether it’s chiropractic care, spinal decompression, or functional nutrition, our Glen Allen team is here to help.
📍 Location: 120 Eastshore Dr, Suite 120, Glen Allen, VA 23059
📞 Phone: (804) 270-6010
👉 Book Your $97 New Patient Exam Today!
