Spinal Decompression Therapy in Richmond, VA

Living in the Richmond-metro area means a life on the move—whether you’re commuting down I-95, exploring the James River Park System, or spending long hours at a desk in the West End. Unfortunately, for many Richmonders, chronic back pain, sciatica, and disc issues can bring that active lifestyle to a grinding halt.

At Health First Chiropractic & Wellness, we provide a non-surgical, high-tech solution for those suffering from debilitating spinal conditions.

Located conveniently in Glen Allen, our clinic serves the greater Richmond community with cutting-edge Spinal Decompression Therapy designed to restore your mobility and quality of life.

What is Spinal Decompression Therapy?

Spinal decompression is a specialized, non-invasive treatment aimed at relieving pressure on the spine. Unlike traditional traction, our Richmond clinic utilizes the Hill DT computer-controlled decompression table. This technology is specifically engineered to target damaged discs with extreme precision.

By creating a gentle, oscillating "vacuum effect" (negative intra-discal pressure), the therapy helps to:

Retract herniated or bulging discs.
Draw nutrient-rich fluids and oxygen back into the disc space.
Promote natural healing and long-term structural repair.

Many patients ask, "Is spinal decompression safe?" The answer is a resounding yes. It is a FDA-cleared, gentle alternative to invasive back surgeries or a lifetime of pain medication.

Why Richmond Chooses Health First Chiropractic & Wellness

Voted Best in Richmond & Glen Allen! Get relief from herniated discs with Hill DT Spinal Decompression. Non-surgical care at HFC & Wellness. We are a dedicated recovery hub for the Central Virginia community.

12 Reasons to Choose HFC Wellness

When you visit Health First Chiropractic & Wellness in Glen Allen, you aren't just getting a treatment; you're getting a comprehensive recovery plan.

Voted BEST in Richmond 2024, BEST in Glen Allen & BEST in Virginia last 5 years
Quality Care - We blend biophysics corrective care with old-fashioned hand adjustments to get better & longer lasting results
On-Site Spinal Images - We take x-rays for safety reasons, corrective care, and take pre and post comparison x-rays to show you structural changes
Neurological scans - A non-invasive neurological scanner to show changes in your neurological health
Functional nutrition - We have a functional nutritionist to help you with your cellular health
Free Access to drcherine.com - Our online membership program for recipes, meals plans, workouts, fitness challenges and longevity
Private Supplement Line - Only the best supplements. The same ones used by the team and doctors
Emergency Care - For our practice members
Flexible Hours and No Long Wait Times - We run a 15-minute turnaround time, because your time is valuable
Award winning Chiropractor - Dr. Cherine was voted "Chiropractor of the Year" by over 10,000 Chiropractors
Spinal Decompression - For chronic spinal issues and neuropathies
Male and Female doctors - Choose between Dr. Cherine and Dr. Turner

Conditions We Treat in our Richmond Office

Our Richmond-based team specializes in treating several common yet complex spinal issues. If you are experiencing numbness, tingling, or sharp shooting pain, you may be suffering from:

Herniated Discs: When the inner gel of a disc leaks out, irritating nearby nerves.
Bulging Discs: When a disc "spills" out of its normal radius, causing pressure.
Sciatica: Sharp pain radiating from the lower back down the leg. Discover our specialized sciatica relief strategies.
Degenerative Disc Disease (DDD): The wear and tear of spinal discs over time.
Posterior Facet Syndrome: Joint pain in the spine.
Spinal Stenosis: Narrowing of the spaces within your spine.

High-Tech Healing: The Hill DT Difference

The Hill DT table is the centerpiece of our Richmond facility. Unlike older traction units, the Hill DT uses sophisticated sensors to detect muscle guarding.

If your body resists the stretch, the computer adjusts in real-time, ensuring the muscles stay relaxed so the disc can truly decompress.

This makes the treatment not only more effective but significantly more comfortable for the patient.

Frequently Asked Questions on
Spinal Decompression Therapy

Does spinal decompression therapy actually work?

Yes. Clinical studies show that non-surgical spinal decompression is highly effective for disc-related pain. Unlike temporary fixes, it creates negative pressure within the disc to promote healing. At HFC Wellness, we use the Hill DT table to address the structural cause of your pain, not just the symptoms.

How many sessions will I need?

Every spine is unique, but a standard protocol typically involves 15 to 24 sessions over several weeks. Many of our Richmond patients report significant relief within their first 6 to 10 treatments as the disc begins to rehydrate.

Is spinal decompression painful?

No. Most patients find the sensation to be a relaxing, gentle stretch; some even fall asleep during treatment. Our advanced Hill DT technology monitors your body’s response in real-time to prevent muscle spasms, ensuring the process remains smooth and painless.

How much does spinal decompression cost in Glen Allen, VA?

Costs depend on the complexity of your condition and your specific insurance benefits. We believe in total transparency—during your initial consultation at HFC Wellness, we provide a full cost breakdown and discuss flexible payment plans to fit your budget.

Who is not a candidate for decompression?

While highly effective for most, it is not recommended for those with spinal fractures, advanced osteoporosis, metal implants (screws/plates), or certain tumors. We perform a rigorous screening during your first visit to ensure this is the safest and most effective path for your recovery.

Visit Our Richmond / Glen Allen Clinic

If you are tired of living with "lightning-bolt" nerve pain or a stiff, aching back, it’s time to see if you are a candidate for the Hill DT system. Join the hundreds of Glen Allen residents who have reclaimed their mobility at HFC Wellness.

HFC Wellness (Health First) 120 Eastshore Dr, Suite 120 Glen Allen, VA 23059 (Located near Innsbrook)

Take the First Step Toward Recovery

Don't wait for the pain to become permanent. Contact our Glen Allen team today to schedule your spinal decompression consultation.

Schedule Your Consultation Today

Don't let back pain dictate your life in Richmond. Whether you want to get back to golfing at The Federal Club or simply want to pick up your grandkids without pain, we are here to help.