In today’s fast-paced, high-stress, and heavily processed world, your body is constantly exposed to toxins. From environmental pollutants and food additives to household chemicals and even emotional stress, these daily exposures can burden your body’s natural detoxification systems. Over time, this toxic load can interfere with your ability to function at your best—affecting everything from digestion and energy to immune health and mental clarity.
At Health First Chiropractic & Wellness, we believe that true health begins from the inside out. That’s why we often recommend periodic, functional detox programs to help reset and rebalance your body.
What Is a Detox and Why Do You Need One?
Detoxification is the body’s natural process of eliminating waste through the liver, kidneys, digestive system, skin, and lungs. However, due to the overwhelming amount of toxins we’re exposed to today, your body may need extra support to keep up with the demand.
Signs you may benefit from a detox include:
- Fatigue or low energy
- Bloating or digestive discomfort
- Brain fog or difficulty focusing
- Skin issues or breakouts
- Sugar or carb cravings
- Trouble losing weight despite effort
A properly designed detox program can help:
- Support liver function and detox pathways
- Promote healthy digestion and elimination
- Reset your metabolism
- Reduce inflammation and oxidative stress
- Improve mental clarity and mood
- Boost energy and vitality

Our Favorite Solution: Detoxification Support Packets from Designs for Health
To make the detox process safe, simple, and effective, we recommend the Designs for Health Detoxication Support Packets – a convenient 14-Day Detox Box—a professionally formulated, science-backed program trusted by clinicians.
This comprehensive kit includes:
- Detoxification-specific nutrients that support phase I and II liver detox pathways
- Daily supplements to provide antioxidants, amino acids, and herbal extracts that help your body eliminate toxins efficiently
- Step-by-step instructions with a meal plan and guide, making it easy to follow—even for busy individuals
The best part? It’s gentle yet effective, and you won’t feel like you’re starving or depleted. Many of our patients report feeling lighter, clearer, and more energized within just a few days!
Why We Trust Designs for Health
At Health First Chiropractic, we only recommend the highest-quality supplements. Designs for Health is a leader in functional nutrition, known for its commitment to purity, potency, and results. Their products are free from artificial ingredients, gluten, dairy, and GMOs—making them an ideal fit for our wellness philosophy.
Ready to Detox?
If you’re feeling sluggish, off-balance, or just in need of a health reset, it may be time for a full-body detox. The Designs for Health 14-Day Detox Box is available at our office—ask us how you can get started at your next visit or contact our team to schedule a detox consultation.
Special Offer: This coming week, receive 15% off your Detox Box! AND as an added bonus – we are giving you access to the 6-Week Detox Program on drcherine.com for FREE. This offer is only valid until the end of April 2025.
Your Health. Your Wellness. Your Life—Rebalanced.
Visit us at Health First Chiropractic & Wellness in Glen Allen, RVA, or call to learn more about how detoxing can restore your body’s natural vitality.