Stress: How it works, What you can do about it Stress... We all experience it now and again, and a little bit isn’t bad. The increased blood pressure and adrenaline rush can help us win a race or deliver an outstanding performance. Then our bodies relax, return to normal and we move on.
Top 3 safest ways to get rid of a cold or flu quickly As the winter season approaches in North America, our immune system becomes more taxed with cooler weather and less immune supporting elements like the warm sun on our skin. As a result, the cough and cold season heats up and people start