Author name: Max U

Not everyone is born with perfect feet. And even if they do start out that way, life can throw a […]

When it comes to orthotics, making sure you wear something custom is KEY. Unlike the generic shoe inserts that you

If you have lower back pain, you’re not alone! Millions of people deal with acute lower back pain every single

Did you know that the foot is the body’s shock absorber? The arch of the foot actually functions to absorb

We all know that eating certain foods can increase our heart disease risk, but actually changing our eating habits is

These days, doctors are trying to find out if the right adjustment can not only straighten your spine but also

Happy Valentine’s Day!  We know that it is important to take care of our hearts, just like it is important

As the leading cause of death, cardiovascular disease will affect everyone at some point in their lives. The important fact,

Serotonin is a powerful neurotransmitter, or brain chemical, that enhances moods, emotional balance, and memory. If you’re like most people,

Fasting is an excellent way to improve your health, burn fat, and get tons of energy. Unfortunately, there are still