Welcome to HFC Wellness — your trusted chiropractic and wellness experts near Beaver Dam, VA.
Our dedicated team provides compassionate, personalized care for patients seeking natural pain relief, improved mobility, and long-term health. Whether you’re struggling with back pain, neck stiffness, or migraines that won’t go away, we’re here to help you move better, feel better, and live better — without relying on medication or surgery.
We’re proud to serve Beaverdam, Ashland, Hanover, Short Pump, and Richmond residents with expert chiropractic care and functional wellness solutions tailored to your unique needs.
Find Lasting Back Pain Relief
Back pain is one of the most common reasons people visit our clinic — and it’s often caused by everyday habits like sitting too long, lifting heavy objects incorrectly, or old injuries that never fully healed.
At HFC Wellness, we start with a detailed consultation and spinal exam to pinpoint the source of your pain. Using gentle, precise manual adjustments, our chiropractors help restore proper spinal alignment and relieve pressure on your nerves.
Our back pain treatments may include:
- Chiropractic adjustments to realign the spine
- Spinal decompression for disc-related pain
- Targeted stretching and strengthening exercises
- Postural corrections and ergonomic coaching
💡 Think of chiropractic care as hitting your body’s “reset” button — allowing your joints and muscles to move the way they’re supposed to again.
Personalized Sciatica Treatment
If you’ve ever felt sharp pain shooting down your leg or tingling in your feet, you might be dealing with sciatica. This happens when pressure builds up on the sciatic nerve — usually from a herniated disc or tight muscles in the lower back.
At our Beaverdam-area chiropractic clinic, we offer non-surgical solutions that go beyond masking symptoms.
Our sciatica care may include:
- Spinal decompression therapy to relieve nerve pressure
- Gentle adjustments to restore balance to your lower spine
- Lifestyle and posture coaching to prevent flare-ups
- Functional nutrition support to reduce inflammation naturally
👉 Many of our patients report significant improvement within their first few visits — sometimes even after one treatment session.
Holistic Healing with Chiropractic & Functional Nutrition
Pain doesn’t always start in your back. Sometimes it begins with inflammation, poor nutrition, or lifestyle stress that throws your body out of balance.
That’s why our care goes beyond spinal adjustments. We take a functional medicine approach — looking at your overall health, diet, and daily habits to design a plan that supports healing from the inside out.
We can help you with:
- Nutritional coaching and personalized diet plans
- Gut health and detox programs
- Weight management and metabolic support
- High-quality supplements approved by our doctors
💬 Think of food as fuel. The better the fuel, the better your body runs — and the faster you recover.
Spinal Decompression for Neck & Back Pain
Spinal decompression therapy is one of the most effective, non-invasive treatments we offer. It gently stretches the spine using a computer-controlled table, reducing pressure on compressed discs and nerves.
It’s ideal for:
- Herniated or slipped discs
- Degenerative disc disease
- Sciatica and nerve compression
- Chronic lower back or neck pain
Patients often describe decompression sessions as relaxing — you’ll simply lie down while the machine gently elongates your spine to create space for healing.
Neck Pain Chiropractor — Feel Lighter, Move Freely
Whether your neck pain started from working at a computer, a car accident, or stress tension, our chiropractors know how to help.
We use safe, gentle techniques to restore mobility, reduce stiffness, and improve posture.
Our neck pain treatments may include:
- Cervical adjustments to relieve muscle tension
- Soft tissue therapy for tight shoulders and upper back
- Posture and workstation guidance
- At-home stretches to maintain alignment
👉 Imagine being able to turn your head freely again — that’s what many of our patients experience after just a few sessions.
Pregnancy, Posture & Family Chiropractic
Pregnancy can bring incredible joy — and uncomfortable aches. Our prenatal chiropractic care is safe and gentle, helping expectant moms ease hip, pelvic, and lower back pain while supporting optimal alignment for delivery.
We also care for families and children, helping with:
- Growth-related posture issues
- Sports or playground injuries
- Safe adjustments for infants with colic or sleep troubles
Voted BEST in Richmond, Glen Allen & Virginia
We’re proud to be consistently recognized for excellence in care:
🏆 Best in Richmond 2025
🏆 Best in Glen Allen
🏆 Best in Virginia (multiple years in a row)
These awards reflect what our patients already know — we listen first, treat second, and always personalize care to your needs.
What Our Patients Are Saying
⭐️⭐️⭐️⭐️⭐️
"After months of lower back pain, spinal decompression here gave me relief I didn’t think was possible!" – Karen L."
⭐️⭐️⭐️⭐️⭐️
"The staff is so friendly and patient. My headaches are gone, and I feel more energetic every day." – Brian S."
⭐️⭐️⭐️⭐️⭐️
"I was nervous about chiropractic care, but they explained everything clearly and made me feel at ease. Now I bring my family too." – Melissa T."
Frequently Asked Questions
What does a chiropractor do?
Chiropractors gently adjust your spine and joints to reduce pressure, improve mobility, and help your body heal naturally.
Are chiropractors doctors?
Yes. Chiropractors complete a Doctor of Chiropractic (D.C.) degree and receive specialized training in spinal health and rehabilitation.
Does chiropractic hurt?
Most people feel relief, not pain. Mild soreness can occur — similar to starting a new workout — and usually fades within 24 hours.
How do I choose a chiropractor?
Look for experience, good reviews, and someone who creates customized care plans instead of “one-size-fits-all” treatments.
What to expect on your first visit?
A warm welcome, a short intake form, a gentle exam, and a clear explanation of your care plan. X-rays may be recommended if needed.
How often should you see a chiropractor?
It depends on your condition and goals. Some patients start with weekly visits, while others visit occasionally for maintenance and prevention.
Ready to Get Started?
Don’t let pain control your life another day. Whether it’s chronic back pain, neck stiffness, or nerve issues, our Beaverdam-area chiropractic team is here to help.
📍 Location: 120 Eastshore Dr, Suite 120, Glen Allen, VA 23059 (serving Beaverdam & surrounding areas)
📞 Phone: (804) 270-6010
👉 Book Your $97 New Patient Exam Today!
