Should You Supplement Your Nutrition?
Let’s use vitamin D and calcium to answer that question. In order for the body to absorb vitamin D from the sun, the UV […]
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Sneaky Ways to Eat Healthy
Fruit and vegetables–it can be an all-out war at meal time with kids and sometimes adults! You cook healthy dishes
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How is Inflammation Affecting Your Body?
Do you rarely feel 100% well? You’re not sick, nothing seems to be wrong, but you feel tired, sluggish and
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Shoulder Pain Relief
Shoulder Pain Relief About one in ten people will experience shoulder pain at some point in their lives. Are you,
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Digestive System- Digestion, Heartburn & Ulcers
Digestive System - Digestion, Heartburn & Ulcers Your digestive system is a long tube starting at your mouth and ending
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Mattress - Is It Time For a New Mattress?
MATTRESS - IS IT TIME FOR A NEW MATTRESS? Do you wake up feeling tired, stiff and sore? Is your
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Cooking With The Right Fats
Cooking With The Right Fats Are you confused about which fats are good and bad? I do not blame you
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Feeling VS Function: What You Need to Know!
I want to talk to you about one of the most important things you should know about your health and
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Should I Adjust My Neck?
Should I Adjust My Neck? You wake up with a stiff neck or feel tension after working on the computer
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Top 3 Ways to Resolve Your Digestive Problems
Top 3 Ways to Resolve Your Digestive Problems Digestive problems are common and affect every day life. Whether it is
