Author name: Cherine Reid

Happy New Year and welcome to winter! When it is cold outside it can be a hard sell to leave […]

When was the last time that you stopped to think about your posture? Did you know that posture is not

    Tis the season for the holidays, food, family and cheer! And also for stress, weight gain, and more

AS CHIROPRACTORS, WE COME ACROSS A LOT OF PATIENTS WHO SELF DIAGNOSE AND SOMETIMES COME UP FUNNY STORIES   It’s

Sit up straight! Don’t slouch! Parents nag their kids all the time about bad posture but funnily enough, they are just

5 WAYS TO REDUCE MENOPAUSE SYMPTOMS NATURALLY! From hot flashes to mood swings, most women experience a range of symptoms

According to the National Scoliosis Foundation, scoliosis affects 2-3% of the population. It is the most common spinal abnormality in school-age children. Unfortunately,

Water has always been my drink of choice. It just makes me feel good. I tell my patients to drink

Piriformis syndrome is caused when the piriformis muscle compresses the sciatic nerve. The muscle is important to lower body movement–almost